View Workout (Casey Arnold)
Dirt Ride at Boyette
March 18, 2020 (Night)
Exercise Type: Bike
Weather: Warm and sunny
Comments:
easy ride with Matt and Paul at Boyette
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:30:06 | 6:00 / Mile | Easy | Specialized |