View Workout (Anthony Belber)

Return to Log

Mustang, Loper and Boo Boo

March 19, 2020 (Afternoon)

Exercise Type: Run

Weather: 70ish?

Comments:
The timing worked out that Leah was headed out for her run as I was headed off to meet Matt, so we teamed up. Belbers ran up Western and intercepted Matt outside Blessed Sacrament. Turned up Brookville and looped back via Conn, a spin through 4H and along Cedar. Dropped Leah at the house and escorted Matt back to Rittenhouse and Nevada. Parted and finished alone via Livingston. Leah's watch reports we were under 9:30 and by the end I was maybe under 8:00. Glad for the lighter pace as I'm significantly sore in my glutes from the core workout with Anna yesterday. Cool down consisted of standing in front of 3944 and chatting with the Ishimarus, the Smiths (Yes snowbound Julia) and a wave at the Cohens. Nice to see people taking in the fresh air as Spring bursts forth tonight. 36 minutes with Leah and 16 more with Matt and alone.