View Workout (Jamie Moreno)
7 Miles After Work
March 20, 2020 (Night)
Exercise Type: Run
Weather: 6:45 PM 37-40 and cool.
Comments:
Ran after work from home. Ran East to Disc Park and then up 135 to O'Reily's and then West down Republic Road to Dollar General. South and around to back of the hood and home. Was tired and not motivated but was a pretty good run for the most part! Hamstring still hurts!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.02 Miles | 50:35 | 7:12 / Mile | Easy | New Balance 880 |