View Workout (Jamie Moreno)
5 Mile Run
March 13, 2020 (Night)
Exercise Type: Run
Weather: 6:10 PM 45 and nice
Comments:
Went to trail and ran out and back! Started at Cow Patty entrance. Not the best run and wanted to go more but hamstrings are really tight and hurt! Need to maybe go get a massage. Ran easy and then picked it up a little the last mile or so. 6:47 and 6:36 last two miles. Hoka Carbon X shoes are shot! Got about 375 in them!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.02 Miles | 35:12 | 7:00 / Mile | Easy | HOKA Carbon X |