March 11, 2020 (Night)
Exercise Type: Bike
Weather: 5:30 PM 70-72 and nice!!
Comments:
Rode solo on Frisco Trailhead. Rode out to Willard and to Gas station. Rode the loop out in country and back to Willard HS. 2 laps and then back down trail. Over to airport and 2 laps. Then back to start. Felt pretty good and kept it flat! Super nice out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.15 Miles | 1:21:00 | 3:13 / Mile | Steady State |