March 7, 2020 (Afternoon)
Exercise Type: Bike
Weather: 2:00 PM 63 Sunny and Smoky
Comments:
Got cabin fever and decided to ride after taking all week off from running and biking. Met at the Temple and rode with Matt, Russ and a couple of others. 63 sunny and smoky out due to some burning fields. Weights and core after at PF
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30.01 Miles | 1:37:00 | 3:13 / Mile | Cruise |