View Workout (HUGH EVANS)
Jocelyn's Leisureplex route
December 16, 2009 (Afternoon)
Exercise Type: Run
Weather: -10c
Comments:
Cold, with a side of wind chill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | Easy | Saucony Grid Jazz 11 |