View Workout (Carmelo Mannino Mannino)
(Untitled)
December 15, 2009 (Morning)
Exercise Type: Run
Comments:
6 miles easy, first day back, felt good little cramps, but a lot less snot. time 41.40 hr. 136
did a weight workout after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |