View Workout (Casey Arnold)
Run around NW
March 23, 2020 (Morning)
Exercise Type: Run
Weather: nice
Comments:
easy run around NW
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 51:47 | 10:21 / Mile | 158 | 171 | Easy | Brooks Adrenaline GTS-7 |