View Workout (Ken Swettenham)
Brummeria Route
March 26, 2020 (Morning)
Exercise Type: Run
Weather: Very warm for this time of year.
Comments:
Training going well. Ran 8km slightly faster than I have been doing recently, but as always well off my best. If I can sneak some runs in during the lockdown, I'll be thrilled!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.04 Kilometers | 57:54 | 7:12 / Kilometer | Training |