View Workout (Casey Arnold)
Solo Ride Boyette
March 25, 2020 (Night)
Exercise Type: Bike
Weather: Nice, a little windy
Comments:
nice ride at Boyette
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 17.0 Miles | 1:47:58 | 6:21 / Mile | 123 | 157 | Easy | Specialized |