View Workout (Chase Taylor)
Hills
March 26, 2020 (Morning)
Exercise Type: Run
Comments:
5 miles at Masterson, I've officially lost my GPS so I had to do this one on feel again :/
Kept the first 4 at what felt like a brisk 720-25 and then tried to do 1 at 8 minute pace, probably actually ran closer to 7.25, but nice weather and I feel healthier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 4.0 Miles | Cruise | Blacks | ||
| 1.0 Miles | Cooldown | Blacks |