View Workout (Casey Arnold)
Boyette Trails w/Joe
March 26, 2020 (Night)
Exercise Type: Bike
Weather: Nice, a little windy
Comments:
Fell on my ass again
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 15.0 Miles | 1:24:21 | 5:37 / Mile | 140 | 167 | Hills | Specialized |