View Workout (Jim Barry)
Outside and Orem High Track
March 28, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.26 Miles | 1:18:22 | |||
| 1.04 Miles | 10:54 | 10:28 / Mile | Warmup | |
| 6.22 Miles | 55:44 | 8:57 / Mile | ||
| 1.0 Miles | 11:44 | 11:44 / Mile | Cooldown |