View Workout (Casey Arnold)
Run around NW
March 31, 2020 (Morning)
Exercise Type: Run
Weather: warm, muggy
Comments:
easy run around NW
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 51:29 | 10:17 / Mile | 152 | 168 | Easy | Brooks Adrenaline GTS-7 |