View Workout (Sarah Lewis)
Green Belt - Out and Back
July 28, 2008 (Morning)
Exercise Type: Run
Weather: 80's
Comments:
I felt pretty good. The weather was pretty humid but my leg felt pretty good.
I iced for 10 minutes after the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Asics DuoMax |