April 3, 2020 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.97 Miles | 56:59 | |||
0.4 Miles | 2:47 | 6:57 / Mile | Warmup | Puma Orange |
8.0 Miles | 50:10 | 6:16 / Mile | Race | Puma Orange |
0.57 Miles | 4:02 | 7:04 / Mile | Cooldown | Puma Orange |