View Workout (Casey Arnold)
Solo Bike Ride
April 2, 2020 (Night)
Exercise Type: Bike
Weather: Nice, a little windy
Comments:
7 laps around Nature's Way
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 27.25 Miles | 1:22:12 | 3:00 / Mile | 150 | 168 | Training | Specialized |