View Workout (Mitchell Baller)
backyard ultra
April 5, 2020 (Morning)
Exercise Type: Run
Comments:
Figured out a 4.17 mile loop for a backyard ultra. I don't have much interest in doing one anytime soon, I'm just feeling in the mood because of the virtual backyard ultra going on right now. Fun to tune in.
Switched up the shoes since the saucony's are definitely too old.
Consciously took this one a good bit slower and I felt significantly better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.61 Miles | 42:09 | 7:30 / Mile | Saucony Freedom ISO 2 - double headed monster |