View Workout (Ken Swettenham)
Around the House
April 7, 2020 (Morning)
Exercise Type: Run
Weather: Warmer than Sunday
Comments:
Boring! Slow but done. Any mileage is good mileage at the moment!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 45:38 | 9:07 / Kilometer | Training |