View Workout (Casey Arnold)
Solo Loops around NW
April 6, 2020 (Night)
Exercise Type: Bike
Weather: a little windy
Comments:
8 laps around NW
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 33.0 Miles | 1:41:22 | 3:04 / Mile | 147 | 169 | Training | Specialized |