View Workout (Chase Taylor)
Anxiety Run
April 7, 2020 (Morning)
Exercise Type: Run
Comments:
Had a shitload of anxiety today so even though it was supposed to be short and slow it ended up being short and fast, ran the golf course again (Amazing!) and went 710, 6.50, 6.48.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Blacks |