
April 8, 2020 (Morning)
Exercise Type: Run
Comments:
Decided after a period of being VERY out of shape to get back into running a couple of days ago.
Felt a lot harder than I'm used to - from my house to Rock creek down to third bridge (q street??) and back
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.7 Miles | 35:30 | 9:35 / Mile |