View Workout (Eric Thumma)
3k time trial (Brookline Track)
April 11, 2020 (Morning)
Exercise Type: Run
Comments:
1000m: 3:55.5
1000m: 4:05.6
1000m: 4:12.2
Beginning of hamstring pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.95 Miles | 12:13 | |||
| 1.05 Miles | Warmup | |||
| 3000.0 Meters | 12:13 | 6:33 / Mile | ||
| 1.04 Miles | Cooldown |