View Workout (Casey Arnold)
Long Bike Ride
April 11, 2020 (Morning)
Exercise Type: Bike
Weather: beautiful, just perfect
Comments:
nice ride with Edwin, Kris, Kev, Mark
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 78.0 Miles | 3:51:55 | 2:58 / Mile | Long | Specialized |