View Workout (Casey Arnold)
Bike Ride
April 12, 2020 (Morning)
Exercise Type: Bike
Weather: Warm and wind from SSE
Comments:
Good ride with Paul, Gary, Scott, and Matt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 63.0 Miles | 3:11:18 | 3:02 / Mile | Steady State | Specialized |