View Workout (b callejas)
(Untitled)
December 17, 2009 (Morning)
Exercise Type: Run
Comments:
Coyote Hills - Trail/Paved. Pain for the first 2 miles in my right knee and left arch, really discouraging. Went away as my body warmed up, had to alter strides to provide support.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.47 Miles | 1:25:06 | 8:07 / Mile | Training | New Balance MR 1224ST |