View Workout (Jeff Soltis)
Treadmill
December 16, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Made six but struggled a little cause the legs were tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 51:25 | 8:34 / Mile | Easy | asics GT-2140 |