View Workout (Casey Arnold)
Morning Run
April 14, 2020 (Morning)
Exercise Type: Run
Weather: muggy but not quite as warm
Comments:
Pulled left quad
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 1:00:49 | 10:51 / Mile | Easy | Brooks Adrenaline GTS-7 |