View Workout (Casey Arnold)
Morning Run
April 15, 2020 (Morning)
Exercise Type: Run
Weather: warm and muggy, about 75 degrees
Comments:
leg felt better today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 1:03:12 | 10:06 / Mile | Easy | Brooks Adrenaline GTS-7 |