View Workout (Anthony Belber)
Maybe with both daughters
April 10, 2020 (Afternoon)
Exercise Type: Run
Comments:
After a long day of distance teaching... Logging 8 days later, I suspect this was the run where Leah, Anna, and I mostly did Belt Rd Loop together (Anna and I joined Leah as she came down 39th to Livingston.) Dropped girls at home after 29 and added on 17 more alone.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile | Training | N B Vongos -second with collar |