April 18, 2020 (Morning)
Exercise Type: Run
Weather: 52, Sunny, Breezy
Comments:
10:15 - Long & easy run. Legs felt pretty good. Felt really good coming back, with the wind. (Out - 28:00, Back - 26:00)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 54:00 | 7:11 / Mile | Long | Asics Gel-Nimbus 21 |