View Workout (Andrew Sorenson)
205th St. Out & Back
April 15, 2020 (Afternoon)
Exercise Type: Run
Weather: 32, M.Cloudy, Breezy
Comments:
17:15 - Quick tempo run. Legs felt good into the wind, great coming back. (Out - 18:05, Back - 16:10)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:15 | 6:51 / Mile | Tempo | Brooks Ghost 9 |