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GCS VUR - 800M

April 16, 2020 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.2 Miles 43:22
2.8 Miles 20:26 7:17 / Mile Warmup New Balance 890 v3
800.0 Meters 2:30 5:01 / Mile Race New Balance 890 v3
2.9 Miles 20:26 7:02 / Mile Cooldown New Balance 890 v3

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