View Workout (Brandyn Naro)
GCS VUR - 1M
April 17, 2020 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:52 | |||
| 5.2 Miles | 35:38 | 6:51 / Mile | Warmup | Reebok EverRun RaceDay |
| 1.0 Miles | 5:15 | 5:15 / Mile | Race | Reebok EverRun RaceDay |
| 1.8 Miles | 11:59 | 6:39 / Mile | Cooldown | Reebok EverRun RaceDay |