View Workout (William Hutton)
Pillbox Hills
April 20, 2020 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.52 Miles | 5:14 | |||
| 0.28 Miles | 2:50 | 10:07 / Mile | Warmup | |
| 0.08 Miles | 0:46 | 9:34 / Mile | Hills | |
| 0.08 Miles | 0:47 | 9:47 / Mile | Hills | |
| 0.08 Miles | 0:51 | 10:37 / Mile | Hills |