View Workout (Casey Arnold)
Long Bike Ride
April 18, 2020 (Morning)
Exercise Type: Bike
Weather: Nice, wind from SSE
Comments:
easy ride with Edwin, Kev and Kris
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 66.0 Miles | 3:10:09 | 2:52 / Mile | 133 | 168 | Long | Specialized |