View Workout (Casey Arnold)
Morning Run
April 21, 2020 (Morning)
Exercise Type: Run
Weather: beautiful and cool about 67 degrees
Comments:
great run felt good
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.25 Miles | 59:51 | 9:34 / Mile | 160 | 170 | Training | Brooks Adrenaline GTS-7 |