View Workout (George Zhang)
(Untitled)
July 25, 2008 (Morning)
Exercise Type: Bike
Weather: great
Comments:
60 min bike ride
just dedmans- military but i did it backward
and then hit bowmans mill from parkers up palomar and back to the YMCA
just a nice spinout
solid
o btw
hahah on lyon drive i absolutely fell bc i was trying to clip out (with my new shoes) and i fell down. this woman thought a car hit me
lolz
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|