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Weights

April 21, 2020 (Morning)

Exercise Type: Weights

Weather: Storm weather 4:30-8:30

Comments:
Started 4:25
Ended 5:37
5x15 curls, 15 hammer, 15 dead
Fitzy push up circuit (10-1-10, shoulder 2-20-2)
5x20 bent over row, 15 dips (last 3 sets 20 reps)
Abs