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Morning run
December 18, 2009 (Morning)
Exercise Type: Run
Weather: Beautifully cold out
Comments:
God run
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
4.08 Miles |
36:20 |
8:54 / Mile |
131 |
148 |
Cruise
|
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