View Workout (Casey Arnold)
Bike Ride
April 21, 2020 (Night)
Exercise Type: Bike
Weather: perfect, a little windy
Comments:
nice ride with Kris, Kev, JC, Fabian and Edwin
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 37.0 Miles | 1:47:04 | 2:53 / Mile | 149 | 178 | Training | Specialized |