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April 23, 2020 (Morning)
Exercise Type: Run
Comments:
Madawaska-Sangamore-MacArthur. Nice morning. Slept in past my alarm but still decided to run and I'm glad I did because I felt good! A bit sore from yesterday's workout but ironed that out after a mile or so.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 22:13 | 7:24 / Mile |