View Workout (Casey Arnold)
Morning Run
April 23, 2020 (Morning)
Exercise Type: Run
Weather: nice, about 72 degrees
Comments:
not bad; no leg pain
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.25 Miles | 1:00:55 | 9:44 / Mile | 156 | 166 | Training | Brooks Adrenaline GTS-7 |