View Workout (Kerry Grant)
3 Mile Run
April 23, 2020 (Afternoon)
Exercise Type: Run
Weather: 63
Comments:
To Hodge Motors and back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 27:18 | 9:04 / Mile | 144 | 177 | Easy | ASICS GEL Kayano |