View Workout (Jamie Moreno)
8.3 Mile Run
April 25, 2020 (Afternoon)
Exercise Type: Run
Weather: 5:05 PM 68 and sunny and wind
Comments:
Ran from Galloway Grill. Down trail to Nature Center. One loop around center and then out and right down RR Tracks. Did veterans trail to end then back to bridge. Over bridge and back to Grill. 1/2 mile more and back. Felt ok but the hamstring hurts pretty bad or I would have went 10-11. Amazing day out and loving the warmer weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:00:30 | 7:17 / Mile | Easy | HOKA Carbon X TWO |