View Workout (Jamie Moreno)
40 Miles of Sunshine
April 26, 2020 (Afternoon)
Exercise Type: Bike
Weather: 3:15 PM 70 and Sunny and Super Nice
Comments:
Met Russ and 2 others at TNR start. Rode out NW and around to Rogersville. Then West and back around. Felt pretty good for the most part other than hamstrings. Feeling strong on bike and It's only April. Big Summer ahead!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40.55 Miles | 2:12:40 | 3:16 / Mile | Easy |