View Workout (Casey Arnold)
Morning Run
April 27, 2020 (Morning)
Exercise Type: Run
Weather: beautiful and cool about 62 degrees
Comments:
perfect morning for a run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 6.25 Miles | 59:56 | 9:35 / Mile | 157 | 166 | Steady State | Brooks Adrenaline GTS-7 |