View Workout (Casey Arnold)
Long Ride
April 25, 2020 (Morning)
Exercise Type: Bike
Weather: nice but humid
Comments:
nice ride with Edwin, Fabian, Mark and Chris
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 65.0 Miles | 3:09:43 | 2:55 / Mile | 142 | 176 | Long | Specialized |