View Workout (Casey Arnold)
Recovery Ride
April 27, 2020 (Afternoon)
Exercise Type: Bike
Weather: beautiful and not humid
Comments:
easy ride with Edwin and Fabian
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 29.0 Miles | 1:26:17 | 2:58 / Mile | 131 | 155 | Recovery | Specialized |